Before and After

Greatbodies Fitness

Before and After

SPRING 2001

Bulky at 269lbs

DEC 2005

SEPTEMBER 2001

AFTER LOSING 36 LBS

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DEC 2005

SUPERHEAVYWEIGHTS EXCALBUR

SPRING 2001

FROM THE BACK

APRIL 2005

2 WEEKS OUT

April 2005

OC Muscle Classic

DEC 2O05

At the Excalbur in the Superheavyweights at 231 lbs

14 weeks later

Lean and Hard at 235 lbs

At the OC Muscle Classic 2004

James hitting a front bicep pose

April 2004

A year later at the OC Muscle Classic

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Mid December 2004

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February 2005- 12 weeks Before Conmpetition

September 2006 3 weeks out at 240 lbs