I am an experienced High-Intensity Training Advocate, and a competitive Masters' level bodybuilder.
those of you who can't visit to work with me personally, phone consultations and online provide a good alternative.
The opportunity to use the expertise and support gained through years of study and experience as you sit in the comfort of
your home consulting with me is a wonderful way to receive individualized direction and attention you need.
are pleased to receive my guidance and suggestions on increasing strength and size, body fat reduction, customized nutritional
plan and competition preparation. Your consultations will be tailored to meet your individual needs and lifestyle.
In the gym or at home'
Initial consult Free
Sessions - Individual- $70 per session- $80 in home
Couples $ 100 per session
Monthly Package $ 750 singles, 1000 couples
Phone and Online consultations:
Initial consultation (30 min) Free
Follow up consultation (30 min):
Initial + 6 follow up: $ 400
Personalized Advice via Mail or Email
For many, email advice provide an inexpensive and more viable alternative.
Help provided via email or regular mail for only $60 and includes:
Customized exercise routine
Up to three emails about your program
You will be sent or e-mailed a questionnaire
with simple questions to get a basic idea about your age, body type, goals and lifestyle. From the information you provide,
I will help you to achieve your fitness goals!