I am an experienced High-Intensity Training Advocate, a compettive Masters' level bodybuilder and a trainee
of the late Mike Mentzer.
For those of you who can't visit Arizona to work with me personally, phone consultations
and online provide a good alternative. The opportunity to use the expertise and support gained through years of study and
experience as you sit in the comfort of your home consulting with me is a wonderful way to receive individualized direction
and attention you need.
My clients are pleased to receive my guidance and suggestions on increasing strength and size,
body fat reduction, customized nutritional plan and competition preparation. Your consultations will be tailored to meet your
individual needs and lifestyle.
In the gym or at home'
Initial consult Free
Sessions - Individual- $40 per session
Couples $ 50 per session
Monthly $300
Phone and Online consultations:
Initial consultation (30 min) Free
Follow up consultation (30 min):
$30
Initial + 6 follow up: $300
Personalized Advice via Mail or Email
For many of you who can't afford
the phone consultation, email advice provide an inexpensive alternative. Help provided via email or regular mail for only
$40 and includes:
Customized exercise routine
Complete dietary program
Supplementation advice
Up to three
emails about your program
You will be sent or emailed a questionnaire with simple questions to get a basic idea
about your age, body type, goals and lifestyle. From the information you provide, I will help you to achieve your bodybuilding/fitness
goals
