|
|
 |
|
| High Intensity Bodybuilding |
|
| Intense effort is essential to build muscle as this 450 lb deadlift shows |
HIT Bodybuilding
Mike Mentzer, Mr. Universe 1978, showing the massive muscularity that HIT training
brought him.
|
|
|
Hit Bodybuilders
|
|
|
|
|
|
|
Dorian Yates in 1993,
after making shocking
bodybuilding gains by reducing
his exercise volume
while increasing intensity even further.
|
|
|
|
|
|
|
More great photos of famous HIT bodybuilders to follow- keep visiting!
Copyright © 2004 James Vandervest
|
|
|
|
